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Adirondack Chairs

2014-05-07 09_14_05-DIY Adirondack chairs
Well with summer coming around it means alot more outside time.  That means getting the garden going, pulling weeds and simply spending time outside.  This post is not Paleo related but I thought it was really cool for anyone that wanted to redo parts of their yard or even just create a nice sitting area outside.   For those of you who do not know what a Adirondack chair is, essentially its a classic outdoor...
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Upcoming items; new things to try

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With all that has been going on I have not really had a chance to try new things so this week I have been using some of my favorite paleo eats.  This however does not mean that I will not be posting new items this week but I do want to take a moment to just update on what I plan on doing. For starters I am going to try to start evening out the...
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Paleo while traveling or dining out

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Well if you have read my previous posts you know that I do not do this professionally and this blog is really a way for me to keep myself honest on choices that I make. With that said I didn’t make a post last week because I have had work functions that did not allow me to eat a good home cooked meal. Normally for the blog I actually write items that I ate the...
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The Paleo Whole30 Program

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Well this is another nonrecipe post, sorry :(.  I have been reading alot about the Whole30 program, I have to say it is very intense.  I know for certain I am not ready for that however I am making a commitment to myself that by the end of this year I will do it!  I am not sure how many of you are familiar with the Whole30 program but its a pretty rigid program that...
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Paleo Cookie Crisp Cereal

Paleo Cookie Crisp Cereal. (Gluten_Grain_Dairy Free)
It has been an awesome 2 weeks researching and planning out my next set of foods.  I know people think I am crazy but I say it’s awesome because I am amazed at how much information is out there.  A little background on my and my last 2-3 years will hopefully explain this. Back in 2012 I was hospitalized for severe stomach pains after many tests the doctors stated that I should have my gallbladder...
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Just getting started

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I am just getting started here and this will be a place that I can attempt to hold myself accountable for my choices.  You may be wondering why the name Tilted Fork well its simple if you piece it together with my title you get Tilted Fork – I hope you weren’t planning on eating that It runs together, if your fork is tilted chances are your food is going to fall off.  Ok that...
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