Home » Archive by category "breakfast"

Kicking Eggs Up A Notch

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Well I have finally reach my first weight goal.  Even though the weight goal is just a by product of doing Paleo it was not my main goal.  My main goal is to just stay healthy and keep my stomach under control.  However to maintain progress and keep going I have set some weight goals and I have hit my first one since February.  That is good for me!  First goal -25 lbs.  Next goal...
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Homemade Coconut Milk

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I finally did it, I said last week to @ThePaleoMom (Twitter link) or ThePaleoMom (Blog) that I was going to try to make her homemade coconut milk.  I am proud to report that I did it. There are a few things to note on this back story on why I did this.  Most people I tell that I was looking forward to making coconut milk would ask me why I wouldn’t just buy it in a...
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Spanish Chorizo Tortilla

spanish chorizo tortilla
Yep today is Thursday in my household which means one thing.  My wife has taken over the TV with Grey’s Anatomy and Scandal.  I actually don’t mind this though because both shows are actually pretty well written.  Ok ok ok that and she tolerates my Game of Thrones infatuation lol, she actually really likes GoT as well. So after the regular daily grind I hit the gym as planned and when I got home I...
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Banana, Almond Butter, Honey bites!

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Today I am bringing you a little snack that I have eaten for years (sub peanut butter instead of almond butter).  For as long as I could remember if I wanted to have a banana I would top it with peanut butter, but as you know peanut butter is a no no with paleo.  So I have modified this slightly and changed out the peanut butter with almond butter.  It actually works out really good...
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Paleo while traveling or dining out

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Well if you have read my previous posts you know that I do not do this professionally and this blog is really a way for me to keep myself honest on choices that I make. With that said I didn’t make a post last week because I have had work functions that did not allow me to eat a good home cooked meal. Normally for the blog I actually write items that I ate the...
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Coffee Cake Banana Bread

coffee cake banana bread
Wow this bread is incredible, like insane.  I did not come up with this, I grabbed this off a blog I have been following even before I went paleo, its PaleOMG.com.  Julie the owner of the blog is an amazing cook and I also like her stories that she uses to frame them, seems pretty down to earth.  So yes today’s post will include one of my favorite desserts that she makes, I kind of...
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Simple Breakfast

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So in my normal life which consist of going to work 5 days a week, aka the daily grind I do not always get lavish things to eat for breakfast or lunch.  Now don’t get me wrong I enjoy pretty much everything I eat, its just not elaborate.  For example on most days I end up just eating 2 boiled eggs and if I am lucky I might add a piece of bacon but usually...
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Paleo Tortillas

paleo tortillas
Getting ready for another fun and exciting teeball game lol.  I was really wanting a breakfast burrito but clearly regular tortillas are not paleo friendly.  I started scouring the web reading different tortilla recipes and instead of following one of them I combined a few of them using some tips from people.  I like my tortillas light and fluffy where as most of the things I found online were rather thick.  So I combined some...
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Sweet Potato Hash with Eggs

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So I am getting over the sickness I have no more fever just have the crackle voice and congestion going for me.  My voice hasn’t cracked this much since I was 15 lol.  Outside of that things are going well.  My son has been actively engaged in Teeball and he has been doing really well.  Today we had a game and he went 1 for 2 and got a double.  Now when I say 1...
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Paleo Cookie Crisp Cereal

Paleo Cookie Crisp Cereal. (Gluten_Grain_Dairy Free)
It has been an awesome 2 weeks researching and planning out my next set of foods.  I know people think I am crazy but I say it’s awesome because I am amazed at how much information is out there.  A little background on my and my last 2-3 years will hopefully explain this. Back in 2012 I was hospitalized for severe stomach pains after many tests the doctors stated that I should have my gallbladder...
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